Goalkeeper Training
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The goalkeeper program is a year round program. Sessions are held every week regardless of your team schedule. There may be some movement dependent on ability. Movement will be decided by the Goalkeeper trainer and communicated with the Parent/Player.
The Technical and Tactical aspects of the Goalkeeper position are very important and stressed within each training session. In order to be successful at the highest level the goalkeeper must also focus on the mental side of the position. Key Psychological Issues that must be addressed for each GK include:
-They are special to coach
-They define the game - Win or Lose
-They are always under pressure
-They emotionally crave success
-Their mistakes are easily observed
-They are an easy target for criticism
-Their life is Highs and Lows
-They suffer constantly Change Self-Esteem”
At each Goalkeeper session at Washington Rush, the staff focuses on Teaching Skill Acquisition.
The modern player demands to know/understand the 5 w’s in everything they do.
Who - What - Where - When - Why
The Goalkeeper coach must be able to replicate game-like situation in training to force the player to analyze the situation. It is not enough to simply get the players reps. In every opportunity the coach must force the Goalkeeper to “Read - Plan - Do.” Work to make sure players understand the entire scope of what they are doing, why they are doing it, and how they can be successful.
Goalkeepers as part of the team
The modern Goalkeeper must be effective with both their hands and their feet. As a club we stress the role of the GK in the build out phase as well as supporting the teams attack. At Rush we expect the Goalkeeper to be technically proficient and able to support the team as they build from the defensive third and progress down the field.
Key Goalkeeping Concepts

